Six(6) ways to stop loving someone who doesn’t love you

Pursuing someone you love and do not love you back or even show signs of hope, then it equals to ‘heartbreak.

Some people might take time to fall in love and judging them for not falling for you is wrong.

Many people fail to call it quits to people ‘mistreating’ them because of opening up of liking someone. But yo can really do away with such people if you do not want stress.

Here is a list of ways that can help you stop loving people who do not love you.

1.Accept the fact
When you love someone who doesn’t love you back, it hurts. It turns out that “heartbreak” is a very real physical sensation.

This can cause depression which has been rated as the top thing making youths commit suicide in Kenya.

2. Take time off and grieve
There’s nothing wrong with having to grieve, as long as you don’t get stuck there. In fact, it’s healthier to let yourself be sad than it is to try to suppress those emotions

3. Recognize that you can’t control them

Your immediate reaction to learning that the other person doesn’t love you in the way you love them may be to think, “I will make them love me!”

For ladies, this is always a turn off when a man forces you to accept their ways of doing things.

4. Give them space
Give them some space. Let them realise that you are not be gging them to be with you.

In this way, you will realise that you are stronger than you thought.

5. Realize you are better off
It doesn’t matter how great the person is, if s/he doesn’t love you, you could not be happy with that person. It’s very easy to idealize someone, especially if you have invested a lot of energy in falling in love with them.

6. Avoid blame games
Just as you have no control over falling in love with this person, s/he has no control over not falling in love with you.

If you go around blaming him or her for “friend-zoning” you or thinking s/he’s a terrible person for not loving you, you’re being unfair to the other person.

Akosua Boatemaa

Founder/ Journalist blogger, Psychologist, Media Marketer/ Real Female Promoter, Entertainment Critic & Editor for Email: [email protected]

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