Kwame Aplus, One of Ghana’s controversial former musician turned politicians, has decided to give Young youth guidance on how to safeguard their kidneys. He added
A lot of young people in our system today lead unhealthy lives that endangers their health. and the majority of them consume poor meals and exercise seldom, putting additional strain on their organs.
In a clear Facebook post by Kwame Aplus, modern young p needs to start eating more fruits and vegetables. He even went further to advise some better items they should eat to stay healthy.
He said, “Many young individuals who don’t even drink alcohol are being diagnosed with kidney illness.” Let us begin to cherish our Ampesi with garden egg or kontomire stew, limit painkillers as much as possible, take in more sobolo, adm, organic okro with a little banku, Bunu Bunu, fish and vegetables, drink more water, get adequate rest, and remember to do your check-up – at least twice a year.” He ended